E. 122 Generating an Iron Clad Mind with Michael Mark

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Welcome to Episode 122 of the Obstacle Order!

Michael Mark

In this Episode, Philip and Elijah join forces to interview Michael Mark. Michael Mark is a dominant masters Obstacle Racer as well as a threat to the podium in the overall rankings. Michael is a wealth of knowledge when it comes to athlete relations and what mental attributes make up top performers.

Michael Mark

This show focuses on the attitudes, practices, and mindset necessary to be the best athlete you can be. Also, the best approach to setting goals and expectations.  What is it that separates the champions from the also-rans?  Listen to this episode to find out!

You can find Michael:

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GroundBreakers

E. 121 Speedster Ryan Woods on Turning Weaknesses into Strengths

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Welcome to Episode 121 of the Obstacle Order!

Ryan Woods

In this episode, Elijah sits down with the very speedy Ryan Woods. Ryan is an interesting guy who you can never count out when considering who will be on the podium at any race. The focus of this show is how Ryan has worked on his weaknesses to become more than just a great runner. Now he is truly a force to be reckoned with in the sport of OCR.

Ryan Woods

He’s not only swift of foot, but he is quite witty as well, so expect an entertaining as well as an informative show. Uphill running technique, downhill running technique, carries, and more are covered on this show.

Ryan Woods

You can find Ryan here:

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E. 120 Developing Speed on the Bucket and AT&T Dallas Stadium Recap

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Welcome to Episode 120 of the Obstacle Order,

AT&T Dallas Stadium

In this episode, Philip and Elijah sit down to discuss the AT&T Dallas Stadium race and advanced strategies for improving the bucket speed.

AT&T Dallas Stadium

There was an error in the recent review swag giveaway. Make sure to listen to the end to see if your review was read on the air and you will get some free swag.

AT&T Dallas Stadium

The OCR season is in full gear so get used to race recaps and high- intensity workout descriptions that you can apply to your training.

AT&T Dallas Stadium

E. 119 Monterey Spartan Super Recap

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Welcome to Episode 119 of the Obstacle Order,

Monterey Spartan Super

In this episode, Philip and Elijah sit down to recap the Monterey Spartan Super. This is the second leg of the US championship series and the course and the competition did not disappoint.

Monterey Spartan SuperMonterey Spartan Super

Relive the course as Elijah and Philip describe it mile by mile. Listen to hear a complete breakdown of the women and men’s elite fields.

Monterey Spartan Super

Monterey Spartan Super

This episode is unique in that Philip and Elijah actually recorded it in the same place on a shared microphone. Make sure to listen to the end to see if your review was read on the air.

Monterey Spartan Super

Enjoy:

E. 118 Monterey Preview, Terrain Race Recap. Philip and Elijah Catch Up

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Welcome to Episode 118 of the Obstacle Order,

Terrain Race

In this episode, Philip and Elijah reunite to discuss training, race results, and preparation for the Monterey Super Spartan. This week’s episode will give you some insight into the Terrain Racing series if you plan on doing one of those. Also, the guys give you some tips for navigating the rugged terrain of Monterey. Get ready for hills, long carries, and tons of grip intensive obstacles.

Terrain RaceTerrain Race

Hopefully, there is a lot of hay in your barn!

Enjoy