Welcome to Episode 98 of the Obstacle Order,
In this Episode Philip and Elijah sit down with OCR star and legend Amelia Boone. Amelia Boone appeared on the Obstacle Order in one of the early episodes. Check out that episode here to find out more about Amelia’s past and her various training methods.
The focus of this episode is managing the mental and emotional process of being injured, reshaping identity as an athlete and riding the waves of recovery.
If you have ever been injured or are currently battling injury this episode is surely to offer solace. Amelia was originally sidelined by a femoral stress fracture, but also experienced other injuries in a process that has taken almost one year to overcome. Amelia is not one to be down and out for long. Listen to this podcast to see how she coped with the injury and turned it around, reshaping her relationship to the sport of OCR and how she sees herself.
You can find Amelia on these Channels:
Enjoy and please share with your friends!