All posts by Philip Levi

E. 145 Caller Questions and Goal Setting for the New Year

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In this episode of the Obstacle Order Philip is in Sunriver, Oregon and answers some questions from OOP tribe callers. The second half of the show is devoted to techniques he finds useful for setting personal goals.

This episode is perfect for this time of year when we renew and refresh ourselves to become better people in the new year. Once you’ve listened please take our call to act on and let us know how you’ll get better while gearing up to create “the next phase of you.”

Share your journey with us:

(530)-592-1138

Obstacleorder@gmail.com

E. 143 Cole Schwartz Geeks Out On The Off Season

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Welcome to Episode #143 of the Obstacle Order!

In this episode, Phil sits down with OCR young gun, Cole Schwartz. With the season officially closed Cole and Phil discuss what their plans are for off-season training and staying fit while not training specifically for OCR.

These two geek out on muscle contractions, hand release pushups and the importance of observing the cycles of fitness that the human body needs to regenerate and produce gains. Tune in to hear a recap of the recent fiasco at the AT&T park Sprint and how it affected some well and others not so well.

Episode #143 is coming at you right here and right now from the Obstacle Order Podcast!

You can find Cole:

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