E.8 How Joe Pessano Removed Hurdles to Return to Sport After a Broken Back

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Welcome to Episode 8 of the Obstacle Order.

On this episode Philip and Elijah sit down with Joe Pessano.  Joe is an extraordinary human being.  Who has overcome extraordinary obstacles to be where he is today.  The focus of this episode is the mental game of training.  How does one know when to throttle back?  What are the signs of overtraining?  And when a seemingly insurmountable obstacle gets in your way, what do you do.  This episode is motivational and well worth listening to.

Joe takes us on his road to recovery from a debilitating back injury to completing the San Francisco Urnbanathalon.  This is a truly inspiring episode.

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