Welcome to Episode 107 of the Obstacle Order,
Carla Robbins is a Canadian from the West Coast of British Columbia, who has migrated a little more East over the years into Calgary, Alberta, a place she now calls home. Her passion lies in improving people’s movement, strength and fitness for enhanced performance.
She believes that everyone can benefit from planned periodized, and scientifically grounded exercise programs… and she has the experience and education to prove it! This is why we have her on the *longest recorded podcast to date* on our channel talking about exercise, physiology, hydration, and many things in between!
Carla has welcomed any questions, that can be directed through her website and coaching business of Vital Strength and Physiology, accessible through www.carlarobbins.com. Carla understands training at a high level, and gets to test her knowledge on her athletes, from elite and national level athletes to development level, daily.
You can also find Carla Robbins: