Hydration Magic Elixir

E. 133 Eli’s Magical Elixir…and Double Race Recap

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Welcome to Episode 133 of the Obstacle Order!

In this Episode, Philip and Elijah cover a lot of ground. They cover a listener’s question about the magic hydration mixer Elijah likes to use. Philip has a legendary recap of the LA stadium sprint. Elijah recaps his experience of the Washougal sprint. There is a ton of useful information in this episode.

At the very end of the episode  you’ll get two awesome workout of the week recaps.

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