Welcome to Episode 142 of the Obstacle Order
In this Episode Philip and Elijah sit down with up and coming rock star athlete in the OCR world Mike Ferguson. They discuss many topics about OCR but here are the main questions they discuss:
What are the steps necessary to go from a non-competetive runner to a podium contender?
How does someone make the jump from Upper to mid elite into true elite status in OCR?
Listen to this episode to find out
You can find Mike on his social media: