Welcome to Episode 33 of the Obstacle Order,
This episode is the first in a new series called Motivation Monday’s. The previous episodes have focused on performance and training tactics. Don’t worry those will continue, but we wanted to add some new perspectives that will think will be helpful to many.
Many of the top Spartan Pros including world Champion Amelia Boone, Spartan Pros Matt “the bear”, Brakken Krakker, and Chad Trammell have come on the show to share their secrets on how they have become so great at this sport. The hope is that through hearing their training tactics, as well as listening to advice from Fitness Professionals, you could become a better OCR athlete.
But there is another side to the sport that the majority of people reside on. That is people who are on a fitness journey that may include weight loss, overcoming a disability or any other challenge that has hindered them in the past. In motivation Monday’s, you will hear from the people who have used Spartan Race to find community and motivation to undertake a transformation that transcends shaving a few seconds off of their running pace or improving speed on the bucket carry.
The first guest for Motivation Monday’s is Letecia “Leti” Becerra. Leti spent the better part of her 20’s yo-yo dieting and going on senseless plans that never stuck. It wasn’t until her boyfriend introduced her to Spartan Racing that she could make he weight loss stick. Three years and 14 Spartan Races later, she has kept off over 50lbs and has dedicated her life to helping others to get what she has gotten from Spartan. Listen to this Episode to learn how she did it.
Follow leti on instagram: @leti_reconstructed
Find her on reconstruction by leti Facebook Page here
For her online coaching, check out reconstructionbyleti.com