Tag Archives: Rock Climbing

E. 140 Nicole Mericle: Good Grip + Great Running = Winning OCR

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Welcome to Episode 140 of the Obstacle Order!

Nicole Mericle

In this Episode, Elijah sits down with Nicole Mericle.  In this episode, you will learn Nicole’s background and why she has the perfect combination of skills to be a great OCR athlete. Unlike most pure runners of her stature, (division 1 level track and cross country athlete) Nicole also has strong grip from rock climbing.  So it wasn’t hard to quickly get the hang of OCR races and excel at them.

Nicole Mericle

This show goes deep into her story of what led her to OCR and the tactics she uses to improve her weakness. Listen for cool tips to improve grip strength and grip endurance. This episode is packed with great information and is one you won’t want to miss.

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