Tag Archives: Team Strength Speed

E. 104 Evan Perperis, Training for the Long Haul

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Welcome to Episode 104 of the Obstacle Order!
 Evan Perperis
In this episode Philip gets inside the meticulous mind of Evan Perperis. We last interviewed Evan in E. 95 and highly recommend listening to that episode to get more on his background.
Evan Perperis
Evan sheds light on training for the long haul. Preparing for endeavors longer than the usual distance such as Ultra Running, The World’s Toughest Mudder and The Spartan Ultra Beast!
Inside you’ll find coverage of when and how to fuel, what gear to bring and why your pit crew is so important. Also discussed… passing out under water! What? Yep.
Why not download it and listen in?
If you like it then leave us a review. Heck even if you don’t like it still leave us a review.
Evan Perperis

Evan can be found at:

www.teamstrengthspeed.com

He contributes to Obstacle Racing Media and Mud Run Guide

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E. 95 OCR’s Renaissance Man Evan Perperis

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Welcome to Episode 95 of the Obstacle Order!

Evan Perperis

In this Episode Elijah sits down with Evan Perperis of Team Strength Speed. Evan is all over the OCR world and is a wealth of knowledge. He spent some time on the Obstacle Order after completing The Worlds Toughest Mudder. Evan is a pro team member of Conquer the Gauntlet and sponsored by Hammer Nutrition.

Evan Perperis

This episode covers Evan background and how he got involved in Obstacle Racing. He goes into his fueling strategies, cyclic training strategies. Also, how to simultaneously bulk with traditional lifts and build grip strength and endurance with adding extra grips.

Another cool topic is Evan’s epic adventure to run 7 OCR courses in 7 days.

Evan Perperis

Evan can be found at:

www.teamstrengthspeed.com

He contributes to Obstacle Racing Media

Facebook

Rig grips Evan uses for gym training:

www.sinergysports.com https://www.atomikclimbingholds.com/ninjaparkour

Hammer Nutrition 15% off first order link: http://www.hammernutrition.com/affiliates/? I=240887