In this Episode, Brian Gowiski joins the Obstacle Order to discuss how he beats people that are faster runners than him in OCR events. There are many components to being successful in the sport of OCR. Speed, endurance, strength and agility to name a few. But in order to have success, you can’t rely on just one. The ability to tie together and galvanize those skills is often what separates pretenders from contenders. Brian has that ability in spades.
If you have spent any time browsing the leaderboards of Spartan Races or any other OCR race for that matter you will find Brian at or near the top. With 7 outright wins and 12 podium finishes in Spartan Race, Brian is no stranger to success in OCR. He was a member of the Worlds Toughest Mudder champion team. Also, as the competition increases he keeps getting better.
Brian is definitely someone to watch out for in 2018! Listen to this podcast to learn about the training block that helped him achieve his breakthrough races at Ashville (3rd NBC race) and West Virginia (6th NBC race).
In this Episode, Philip and Elijah sit down with the one and only Hunter “the Sheriff” McIntyre. It’s been a long time coming getting him on the podcast and he did not disappoint. This episode focused on the life events and personal influences that shaped the OCR champion the world is exposed to today.
Learn how Hunter generates the winning mindset and what separates contenders from participants. Listen to see how Hunter incorporates training with the elite in the respective disciplines of OCR, why calling your friend fat isn’t a bad thing, how most OCR athletes are lying to themselves, and more!
It’s fun, it’s informative, it’s Hunter McIntyre! Check it out and share with your friends.
In this episode, the show is dedicated to Philip Levi and his experience in the 8 hour America’s Toughest Mudder event. So for this call Elijah actually interviews Philip.
On the show they discuss Philip’s various struggles around actually getting to the event. Also, the basics of the event. What is it and why would it be a good idea to do it? Philip describes many of the Obstacles as well as the two course race format.
The toughest mudder is an 8 hour lap format race in which you complete as many laps as possible in the allowed time. This race took place in Southern California and was the first of it’s kind.
In this episode Philip and Elijah sit down to reminisce about the genesis and growth of the Obstacle Order Podcast. 100 tends to be a great milestone to achieve and for this podcast that represents two years of fun and dedication to covering the sport of OCR.
You have heard from experts on fitness, biomechanics, Pro Spartan athletes, and to inspirational open class racers. Philip and Elijah have enjoyed meeting listeners, hearing from listeners and of course having small arguments on air for all of you to hear.
It’s been a fun ride and we are only just getting started. This episode serves as a sincere thanks to everyone that started with us during our rocky beginning and who are still with us today as well as our brand new audience. It’s been a fun ride and we wouldn’t be here if it wasn’t for all of you. Please share the content with your friends and enroll them in the possibilities you have discovered through listening to the shows weekly. And of course we’ll see you on the mountain.
In this episode Philip sits down with Scott Keneally. Scott is the writer and director of the OCR documentary “Rise of the Sufferfests” a groundbreaking film that explores the fastest growing sport in the world and just why people seem to be so addicted to it. Scott talks about spending time with “Mr. Mouse” on the grounds of arguably the birthplace of the movement of obstacle course racing. Scott touches on how life is different after completing the “Tough Guy” Race Series and becoming a father while making this film.
Please welcome Chad Trammell to Episode 48 of the Obstacle Order,
How do you win the hardest obstacle course on Earth?
In this Episode, Philip and Elijah sit down with World’s Toughest Mudder (WTM) champion Chad Trammell. Chad “the Wolverine” Trammell is a dentist in Alaska by day and a sultan of suffer by night. Also, a mountain runner and Spartan Pro.
This interview dissects the tough mudder event itself. What were the obstacles, how did the course designers make this different than other Tough Mudder events. We discussed penalty laps, psychology and much more. Chad Trammell explains what he did to prepare for the race and the mindset and physical preparation needed to take on something like this.
Listen to find out what exactly is the World’s Toughest Mudder and how one prepares to endure the 24 hour event. This interview covers the schedule of the event, specifically what it was like for Chad to run from sundown to sun up and many other topics. Have you ever wanted to know what’s it like to do the same obstacle 18 times? You’ll find out here. This is an interview you will not want to miss. Especially if you ever plan on doing something as ambitious as the World’s Toughest Mudder