Tag Archives: Workout of the Week

E. 133 Eli’s Magical Elixir…and Double Race Recap

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Welcome to Episode 133 of the Obstacle Order!

In this Episode, Philip and Elijah cover a lot of ground. They cover a listener’s question about the magic hydration mixer Elijah likes to use. Philip has a legendary recap of the LA stadium sprint. Elijah recaps his experience of the Washougal sprint. There is a ton of useful information in this episode.

At the very end of the episode  you’ll get two awesome workout of the week recaps.

E. 129 The Best Way To Get Your Coin, WoW, Tahoe Prep

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Welcome to Episode 129 of the Obstacle Order!

In this episode, Philip and Elijah are in the studio at Burlingame Fitness to get up close and personal with your questions. This episode is about Tahoe Prep, workouts of the week, and what is the best strategy to earn a coin.

Also, The Obstacle Order will be a hosting a OCR Clinic at the Savage Barn for $35.  CLICK HERE to get all signed up!

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E. 127 Listener Q & A and Workout of the Week

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Welcome to Episode 127 of the Obstacle Order!

In this Episode, Philip and Elijah tackle two listener questions in great detail. They also share some of the standout workouts that they have been doing recently.

Thank you for sending in all of your questions. They have all been received and considered and will be addressed in subsequent episodes. In this episode, Philip and Elijah tackle two questions related to Ultra-Endurance events.

The first is regarding how to manage a stacked month with an OCR worlds double, Dallas Ultra-Beast and WTM. A tall task indeed to complete and a tall task to offer advice on.

The second is specific to fueling and pacing for an ultra beast.

Listen to hear the answers to these great questions! Keep them coming by calling our number:  530-592-1138

E. 106 Toughest Mudder, Meth, Listener Q&A, Philip and Elijah Catch Up

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Welcome to Episode 106 of the Obstacle Order!

Obstacle Order Podcast

In this episode Philip and Elijah sit down to catch up.  It’s been a while since these two got together so there was a lot to talk about. This episode covers a wide range of topics including:

  • Recent “wins” for Philip and Elijah
  • Workout of the Week is back
  • Philip’s preparation for the Toughest Mudder in March
  • Some listener Q&A and More!

Obstacle Order Podcast

If you like banter and long stories to share small points, this is an episode you don’t want to miss.

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