E. 34 Your Spartan World Championships Preview. Racing at Altitude, Proper Footwear for Squaw Valley, Fueling Strategies and More!

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Welcome to Episode 34 of the Obstacle Order,

In this Episode, Philip and Elijah are re-united after a long hiatus from doing catch up episodes.  This show focuses on what Philip and Elijah have been doing to get prepared for the  2015 Spartan World Championships at Tahoe.  They discuss gear including footware, hydration packs, shirts and shorts.  They also talk about specific fueling strategies they plan to use in the race.

You will learn what to look out for in terms of racing at altitude.  And even if you cant get the body physiologically prepared for altitude, there are some things to consider when racing above 6000 feet.  Enjoy this episode and pay attention, a ton of great info is covered!

The hay is in the barn as they say.  Hopefully you have a lot of hay in your barn.  While you won’t get much more fit between now and Tahoe, you can rest assured that this episode will help you to become better equipped to handle the racing conditions up there.

Episode 34

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